Restore Trust In Yourself
“And maybe I had been so busy looking for the pieces- I never noticed I was already together”- Cleo Wade How many times have you said or...
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Nicole Woodcox Bolden
Oct 1, 20193 min read
Take Off Your Cape
"You don't just wear the mask for yourself. It's for your wife... your parents... even for -- one day -- your children. There a
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Nicole Woodcox Bolden
May 13, 20181 min read
Mother's Day Affirmations
"There’s no way to be a perfect mother, and a million ways to be a good one." -Jill Churchill Happy Mothers Day! I send Mother’s Day...
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Nicole Woodcox Bolden
Sep 28, 20173 min read
"You can have it all"
"Words reveal your beliefs and intentions. Actions reveal your character. When they are in alignment they reveal your greatest life." -...
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Nicole Woodcox Bolden
Sep 13, 20172 min read
"All You Must Hold onto is You!"
"She remembered who she was and the game changed" ― Lalah Delia 30 Before 34 Mindset Challenge The Quote I listened to Erykah Badu’s song...
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Nicole Woodcox Bolden
Sep 12, 20172 min read
Rebuild! (Day 4) 2 min read
“Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.” – Rae Smith 30...
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Nicole Woodcox Bolden
Sep 11, 20172 min read
"Do Not Gather a Few" (Day 3)
“Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.” ― Brené...
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Nicole Woodcox Bolden
Sep 8, 20172 min read
Know Yourself, Know God (day 2) 2 min read
"Knowing yourself is the beginning of all wisdom"- Aristotle 30 before 34 Mindset Challenge The Quote While listening to the audio book...
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Nicole Woodcox Bolden
Sep 7, 20173 min read
Magical Thinking Reality Check
"People who wonder whether the glass is half-empty or half-full are missing the point. The glass is refillable!" - unknown 30 before 34...
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Nicole Woodcox Bolden
Aug 12, 20173 min read
The Basic Mindfulness that All Successful People Use
‘Do you have the patience to wait till your mud settles and the water is clear?" ~Lao Tzu Do you ever find yourself wondering how some...
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Nicole Woodcox Bolden
Jun 16, 20174 min read
The Forgotten First Step to Everything
Part 2 of the Love Work to Make the Dream Work Series. A series that is focused on doing the inner work that will help you accomplish more o
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Nicole Woodcox Bolden
Jun 5, 20173 min read
Knowledge Hoarding: The New Procrastination
When there is no enemy within, the enemies outside cannot hurt you. African Proverb How much education do you really need to do your job...
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Nicole Woodcox Bolden
Dec 12, 20163 min read
3 Reasons Most Self Care Plans Don't Last
Every year you make goals to take better care of yourself, but for some reason they never last past March. Life starts to present you...
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Nicole Woodcox Bolden
Sep 20, 20162 min read
Stay Focused by Celebrating the Little Victories
“Sometimes, little things make a big difference...” ― Nino Varsimashvili In this fast paced world of immediate gratification, we can...
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Nicole Woodcox Bolden
Sep 5, 20161 min read
What is a Doula
In honor of Labor Day, let's discuss what a doula is and a few ways they can benefit you in this short 3 min video. #Doula #Labor #Birth...
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Nicole Woodcox Bolden
Aug 26, 20162 min read
Taking 10 Minutes for Yourself
Throughout this summer it was very easy to get distracted with the recent Pokeman Go craze, Summer Olympics scandals and the current...
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Nicole Woodcox Bolden
Jul 21, 20161 min read
The Silent Struggle: Postpartum Depression in African American Women
"It’s not the load that breaks you down, it’s the way you carry it." – Lena Horne In honor of Minority Mental health month, I am sharing...
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Nicole Woodcox Bolden
Jul 15, 20161 min read
Is Your Family on the Same Road for Success?
Parenting is a one of greatest opportunities for self growth if you open yourself up to it, but we must be intentional about it. One way...
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Nicole Woodcox Bolden
Jul 1, 20163 min read
Own Your Day!
Today I would like to share with your how developing a morning routine made me a better father and husband. One of the many life lessons...
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Nicole Woodcox Bolden
Jun 26, 20161 min read
The Power of Being Present (Video)
Video Quote of the Week: A quote from Jim Burns in the book "10 Building Blocks for a Solid Family" #BeingPresent #BeingIntentional...
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