As Seen in:
Services
Our services offer a safe and supportive environment for individuals, particularly parents and caregivers, to let go of stress and rediscover their complete perspective and optimism towards life.
Group Coaching
We provide time bounded closed groups the help you release and reclaim your life from overwhelm, loneliness, burnout, and life changing transitions.
Workshops & Quarterly Retreats
Holistic wellness requires moments to be still and a sometimes a change of environments.
Workplace wellness
We spend most of our time at our workplaces. So let us support your workplace in becoming a place that helps you thrive all around. Also a company that has holistically well employees typically do well financially.
Uncover Your Light explores the concept of how to shine brightly when you’ve lost touch with who you are. Whether you are struggling with a life transition, personal upheaval, or gradual detachment over time, the question is: How do you begin to find your true self again? Would you even know her if you bumped into the real you? This book is ideal for anyone who has come through the other side of a challenging situation with a deeper sense of self, realizing they can live an empowered life on their terms.
THE SILENT
STRUGGLE
Postpartum
DEPRESSION
Learn from our co-founder Nicole Woodcox Bolden about Postpartum Depression in the African American community